Hell Week at Altytude Fitness: why we’re turning it up (and how to earn the T-shirt)

The HELP banner says it all. It’s Hell Week at Altytude Fitness, and our members are already feeling it. But behind the fake blood and the dramatic poses, nothing about how we train has changed: every class is still coached, heart rate tracked and built so everyone can work at their own level.

What is Hell Week?

From Sunday 25 October to Sunday 1 November, we’re turning the intensity up across every class on the timetable. Same coaches, same Technogym kit, same heart rate zones. Just a little more in every round.

It’s our way of shaking things up, giving everyone something to aim for and finishing October on a high.

Tough by design, built for every level

Because every class at Altytude Fitness runs on heart rate, “hard” means hard for you, not hard for the person on the next treadmill. Your live heart rate is up on the screens the whole way through, so you can see when you’re in the Green, Yellow and Red zones and choose when to push and when to hold.

Our coaches are on The Floor for every session, scaling moves, keeping an eye on form and making sure the extra intensity goes into the work, not into bad technique. Whether you’ve been training for years or you’re a few classes in, Hell Week meets you where you are.

How to earn the T-shirt

Complete any 4 of the 7 days and you’ll earn your Hell Week T-shirt. Proof you survived.

Pick the days that suit you, book in through the Technogym app and get them done. The last day to count is Sunday 1 November.

Make Friday one of your four

Friday 30 October is Ibiza Vibes, with a live DJ on The Floor for our 6.00am, 7.15am and 9.15am classes. Big tunes, a packed floor and the best possible soundtrack for a Hell Week session.

Not a member yet?

Come and see what all the fuss is about. Book a tour and try a free session on us at 4C George Street, Altrincham. Everything else coming up is on our What’s On page.