The Kit
Technogym Skill Line
Forty stations. Three zones. One floor. Every piece of it new.
The cardio kit comes from Technogym, the same company that supplies the Olympic Games. It is a cheeky comparison, but it is not an empty one. Same maker, same standard, in the middle of Altrincham. Here is what is waiting downstairs on George Street.
12
Technogym Skillrun treadmills
12
Strength Stations
16
Erg stations:
rowers, skis, bikes, Assault bikes
40
Stations on the floor
Zone by Zone
What is on the floor
1
Treads
Twelve Technogym Skillrun treadmills, one for every station in the zone. Quick to change pace and never run flat, which means the intervals actually bite and the fitness carries over to real roads. Sled pushes are built into the machine, so leg power work happens right there at your station.
2
Erg
Four Technogym rowers, four Technogym Skillup ski ergs and four Sidea assault bikes. Twelve ways to build your engine without the impact of running. The Technogym kit all connects to the same system, so your numbers follow you from machine to machine and class to class. The four Technogym group cycle bikes are in this zone for a reason: building your engine should never depend on being able to run. Cannot run, or not today? Take a bike. Same class, same coach, nothing missed.
3
Strength
Twelve stations specced properly: benches, dumbbells, kettlebells, Power Bags, slam balls and wall balls, BOSU trainers, and TRX anchored to the wall. One station each. No queuing, no sharing, no waiting on a bench. All of it earns its place, every piece turns up in the programming. Laid out so the coach can see every rep on the floor, which means every rep gets coached, not just counted.
Cardio
The Skill Line
Skillrun
A treadmill that also pushes back
Run it, sprint it, or drop it into sled mode and push against real resistance. Your 5K, your intervals and your drills all live on the same deck, and every metre is logged to your profile.
Pace targets
Sled mode
RUN X ready
Skillrow
Rowing that marks your technique
Power is only half of it. The Skillrow scores how smooth your stroke is as well as how hard you pull, and the resistance range runs from open water to flat out sprint.
Stroke analysis
Water and sprint modes
Full body
Skillup
Skiing that doubles as strength work
Cardio and power come off the same pull. Skillup runs the cross country ski action through a two stage resistance selector, so one switch takes it from a lung burning cardio piece to heavy upper body strength work.
CARDIO AND POWER MODES
STANDING SKI ACTION
UPPER BODY LED
